Live More. Stress Less

A One -Day Wellness Retreat for Women Who are Ready to Breathe Again.

Saturday, August 9, 2025

9:00 am - 3:00 pm

Boardwalk Cafe' (Hotel Entrance)

4165 Mears Ave, Chesapeake Beach, MD

You’ve been holding it all together—now it’s time to let go. This women’s wellness retreat is a soulful escape designed to help you release the weight of stress and rediscover the joy of simply being. Surrounded by beautiful views, supported by a community of like-minded women, and guided by your welcoming wellness leader, you'll slow down, tune in, and step into life with more ease, energy, and intention. Whether you're craving rest, deeper connection, or just space to breathe

—you’re in the right place.

Let this be your reset. Because you deserve it!!

SAVE MY SPOT

Hosted by Dr. Lisa Fiddermon, Owner, Love With Finesse Wellness Solutions

How we will begin:

9:00 AM – 10:00 AM | Light Breakfast & Connection**

Fuel your body and spirit with a nourishing breakfast as you mingle with fellow attendees. Sip, savor, and spark conversations that will energize the day ahead.

10:00 AM – 10:30 AM | Getting to Know You**

Let’s break the ice and build bonds! Through fun and interactive introductions, we’ll discover the amazing energy and talents in the room. Get ready to laugh, share, and connect.

10:30 AM – 11:00 AM | Worship & Guided Meditation**

We'll center ourselves with uplifting worship followed by a calming meditation session to align our minds, bodies, and souls for the day’s journey.

11:00 AM – 12:00 PM | The Wellness B.O.S.S. Workshop**

It’s time to activate your inner B.O.S.S! Dive deep into empowering strategies for mental, physical, and emotional wellness. Prepare to learn, grow, and leave inspired.

12:00 PM – 1:00 PM | Power Lunch Break**

Refuel and recharge with a delicious meal. Take this opportunity to continue connecting and reflecting on the morning's insights.

1:00 PM – 3:00 PM | Giveaways, Activities & Group Photo**

Let the fun begin! Enjoy exciting giveaways, interactive group activities, and end the day with a joyful group photo to capture the memories we’ve created together.

At this retreat, you will be challenged to answer these questions

What kind of legacy are you building?

This is all about taking a step back to think about the mark you're making—at work, in your community, and in your own life. It’s a space for you to connect, reflect, and get real about what success means to you. You’ll walk away with fresh perspective, practical tools, and a clearer sense of how to build a legacy that truly reflects who you are and what matters most.

Are you operating in your gifts, strengths, and abilities?

Are you really operating in your gifts and abilities—or just powering through your to-do list? This is a chance for you to pause, reflect, and reconnect with what they’re truly great at (and love doing). Through honest conversation and practical exercises, you can tap into your strengths, get clear on your purpose, and start showing up with more confidence and intention in every part of your life

How are you showing up for yourself and others?

This is a space for you to check in, get honest, and explore what it really means to be present, intentional, and aligned in both work and life. Through real talk and reflective exercises, you can look at how you care for yourself, how you lead others, and how to show up in a way that feels authentic and sustainable for you.

Why do you stay?

Why do you stay—in that role, that routine, that relationship, that version of yourself? You are invited to dig into the why behind your choices. It’s a chance to reflect on what’s keeping you where you are, what still inspires you, and what might be holding you back. Through honest conversation and guided exercises, explore how to make more intentional decisions that align with who you are and where you really want to go.